
The latest on the blog
This Stops With Me: How to Break Free from People-Pleasing and Trust Yourself Again
Learn how to stop people-pleasing, build emotional boundaries, and model deep self-trust for your daughter, and yourself.
How to Stop Self-Criticism and Build Self-Compassion: A Guide to Transformation
Discover how to replace self-criticism with self-compassion using simple mindset shifts. Learn to use The Model for a better self-relationship and increased confidence.