A woman in a black and white striped sweater standing on a concrete barrier by the ocean, smiling at the camera.

My name is Jo Renshaw

I help mid-life women lead their life with intention and be an amazing example to their daughters

Book a Discovery Call

Testimonials

  • It’s given me that ability to have the awareness of my brain in everyday situations and not always listen to the first thought that comes into my head. To then have that is a choice in the moment and I don't have to believe it; that's been really mind blowing. It’s been the part of the process where I've probably got the most gain. Realising we can different is so freeing.

    Lyndsey

  • Jo has given me the support and strength I need to push through all previous boundaries and launch myself into new uncharted territory feeling safe to do so. This is not for the faint hearted but it is for you if you want to express yourself in the world and lead from your heart.

    Barbara

  • I’m so glad I invested in myself by working with Jo. It was exactly what I needed to get through a really challenging time. I looked forward to each session because I knew I would also leave feeling clear and grounded.

    Kerry

  • I am grateful for every coaching session with you. So many times I find myself thinking differently now as a result of the way you are helping me.

    SS

  • The feeling we cultivated in our sessions was safety. I stopped trying to control external circumstances, but knowing that I can control my thought life. All of this has been one big exercise in taking back my life.

    Mac

Featured
Beyond the Paycheck: Redefining Your Value in the Second Half of Your Career
Beyond the Paycheck: Redefining Your Value in the Second Half of Your Career

A coaching perspective for high-achieving women who feel unsettled by career plateaus. Learn how to separate self-worth from salary and lead with confidence.

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How to Build a Loving Relationship With Yourself (Without Fixing Anything) (Copy)
How to Build a Loving Relationship With Yourself (Without Fixing Anything) (Copy)

Learn how to build a kinder, more trusting relationship with yourself without self-fixing, burnout, or pressure. Practical mindset shifts for calm and clarity.

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Coaching vs Therapy: What Makes My Coaching Different (And How to Know Which You Need)
Coaching vs Therapy: What Makes My Coaching Different (And How to Know Which You Need)

Unsure whether coaching or therapy is right for you? Learn the difference and discover how coaching helps high‑functioning women build self‑trust, calm, and confidence.

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10 Years Sober: How One Decision Changed My Life, And How It Can Change Yours Too
10 Years Sober: How One Decision Changed My Life, And How It Can Change Yours Too

Discover how one intentional decision led to 10 years sober, and learn the simple mindset process you can use to change your relationship with alcohol — or transform any habit.

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Putting Yourself First at Christmas Isn’t Selfish. It’s Leadership
Putting Yourself First at Christmas Isn’t Selfish. It’s Leadership

Discover how the thought “I should be doing more” drains your energy and creates burnout, and how to change it using The Model.

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Why Life Feels Harder Than It Should, And How to Stop Suffering
Why Life Feels Harder Than It Should, And How to Stop Suffering

Discover how the thought “I should be doing more” drains your energy and creates burnout, and how to change it using The Model.

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When “I Should Be Doing More” Is the Thought Holding You Back
When “I Should Be Doing More” Is the Thought Holding You Back

Discover how the thought “I should be doing more” drains your energy and creates burnout, and how to change it using The Model.

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Why You Avoid Setting Goals (And How It Keeps You Stuck in ‘Failing Ahead of Time’)
Why You Avoid Setting Goals (And How It Keeps You Stuck in ‘Failing Ahead of Time’)

Discover why high-achieving women avoid goal-setting and how to break the cycle of pressure, fear, and self-doubt so you can finally move forward with confidence.

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You’re Not Underachieving — You’re Just Believing a Thought That Says You Are
You’re Not Underachieving — You’re Just Believing a Thought That Says You Are

Discover the 5-step DPFAF process that helps women with already full lives move from chaos to calm, taking ownership of their mornings and their mindset.

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