
The latest on the blog
Welcome to the blog
How Fear of Judgment Stops Women Leading Themselves (And What to Do Instead)
Are you holding back because you're afraid of being judged? Learn how fear of scrutiny affects confident women—and how to reclaim your authority through self-leadership and emotional resilience. Based in Brighton, this blog is for high-achieving women ready to lead with intention.
You Don’t Have to Be Nice to Be Good: Why Protecting Your Peace Is Leadership
Feeling drained from always keeping the peace? Discover how being ‘too nice’ is costing you—and what leadership looks like when you protect your peace.
Stop Waiting, Start Valuing: How to Boldly Take Charge of Your Money and Career
Feeling stuck or undervalued? Discover how to take bold control of your money, career, and self-worth with mindset shifts that create real change.
Feeling Overwhelmed? How Coaching Can Help You Reframe Your Struggles and Create a Life You Love
Feeling stuck, stressed or exhausted? Learn how life coaching helps high-achieving women overcome overwhelm, make confident decisions, and create a life they love.
How to Stop Feeling Like a Failure and Reclaim Your Confidence
Feeling stuck, guilty, or like you’re failing at home, work, or life? Discover how dropping your invisible rulebook can help you rebuild confidence and create lasting self-trust.
What Really Happens When We Try to Avoid Feeling Scared
Learn what buffering is, how it keeps you stuck, and simple, powerful ways to start feeling your emotions—so you can stop spiralling and start moving forward with clarity, courage, and self-trust.
How to Stop Feeling Overwhelmed: A Simple Reframe That Changes Everything
Feeling overwhelmed by life, work, or expectations? Discover how one small reframe in thinking can change everything. A practical guide for successful, driven women who want clarity, confidence, and calm.