A woman in a black and white striped sweater standing on a concrete barrier by the ocean, smiling at the camera.

My name is Jo Renshaw

I help mid-life women lead their life with intention and be an amazing example to their daughters

Book a Discovery Call

Testimonials

  • It’s given me that ability to have the awareness of my brain in everyday situations and not always listen to the first thought that comes into my head. To then have that is a choice in the moment and I don't have to believe it; that's been really mind blowing. It’s been the part of the process where I've probably got the most gain. Realising we can different is so freeing.

    Lyndsey

  • Jo has given me the support and strength I need to push through all previous boundaries and launch myself into new uncharted territory feeling safe to do so. This is not for the faint hearted but it is for you if you want to express yourself in the world and lead from your heart.

    Barbara

  • I’m so glad I invested in myself by working with Jo. It was exactly what I needed to get through a really challenging time. I looked forward to each session because I knew I would also leave feeling clear and grounded.

    Kerry

  • I am grateful for every coaching session with you. So many times I find myself thinking differently now as a result of the way you are helping me.

    SS

  • The feeling we cultivated in our sessions was safety. I stopped trying to control external circumstances, but knowing that I can control my thought life. All of this has been one big exercise in taking back my life.

    Mac

Featured
“I’m the Asset”: Why Prioritising Yourself Isn’t Selfish — It’s Generational Healing
“I’m the Asset”: Why Prioritising Yourself Isn’t Selfish — It’s Generational Healing

I put everyone first and make little time for myself.” Sound familiar? Discover how to stop feeling guilty for prioritising yourself — and start feeling alive again.

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The Skill of Making Yourself a Priority (Without Guilt)
The Skill of Making Yourself a Priority (Without Guilt)

I put everyone first and make little time for myself.” Sound familiar? Discover how to stop feeling guilty for prioritising yourself — and start feeling alive again.

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How to Reclaim Your Power and Influence at Work—Even When It Feels Impossible
How to Reclaim Your Power and Influence at Work—Even When It Feels Impossible

Feeling powerless at work? Discover how to reclaim your personal influence, take aligned action, and lead with confidence—no matter the circumstances.

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How to Build Self-Belief and Stop Second-Guessing Yourself
How to Build Self-Belief and Stop Second-Guessing Yourself

Feel like you're doing everything right but still doubting yourself? Discover how one client built self-belief, landed her first £3K client, and learned to protect her energy for sustainable success.

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When Life Feels Against You: How to Stop Feeling Powerless and Start Feeling Stronger
When Life Feels Against You: How to Stop Feeling Powerless and Start Feeling Stronger

Discover how to stop spiralling in self-doubt and start feeling stronger, calmer, and more in control—especially when life feels hard or unfair.

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How to Know If You're Ready to Love Again, Without Losing Yourself
How to Know If You're Ready to Love Again, Without Losing Yourself

Think you’re not ready for a relationship? This blog explores what might really be going on beneath the surface, and how to open yourself to love without compromising who you are.

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From Burnt Out to Energised: How One Midlife Woman Found Purpose in Her Work Again
From Burnt Out to Energised: How One Midlife Woman Found Purpose in Her Work Again

Feeling overwhelmed, exhausted, or like you’ve lost your spark? Discover how one midlife woman reignited her purpose—and how you can too—with this mindset-first coaching approach and an exercise to reset your clarity in under an hour.

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How to Lead Yourself Like You Matter: Stop Burnout, People-Pleasing, and Invisible Leadership
How to Lead Yourself Like You Matter: Stop Burnout, People-Pleasing, and Invisible Leadership

Stop burnout, people-pleasing, and invisible leadership. Learn how to lead yourself with clarity, self-trust, and emotional strength.

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The Real Reason You Haven’t Started Yet
The Real Reason You Haven’t Started Yet

Learn how perfectionism keeps you stuck and what to do instead. Real-life insights, tools, and mindset shifts for midlife women ready to act with courage.

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