• The antidote to "I should be doing more"

    Welcome to the new newsletter

  • This shouldn't be happening

    What should we know about the services you provide? Better descriptions result in more sales.

  • Three Questions to ask yourself

    Three questions I ask myself everyday and how they can help you to go to the next level

  • What you can achieve in 8 years

    When things fall apart, you can decide to believe they are actually falling into place.

  • Playing in the Sea

    Playing in the sea with my step son before school in the hottest summer since 1976 has filled my heart. 

    Plus “Possible” Waitlist

  • The One where she got married

    If you've ever found yourself with a trail of similar circumstances you might be asking yourself a pain inducing question “Why does this keep happening to me?” as if we're helpless victims.

  • The one where she never gave up on love

    One decade ago my daughter and I moved out of our family home and in with my then boyfriend. It was the start of a monumental chain of events that culminated in me telephoning the police to help us leave that guys house. 

  • The River of Misery

    There's a place between where you are now and where you want to be. You can't see it. But it's there, between these two photographs. 

  • Jo Renshaw, waiting tables at Hotel du Vin, Brighton

    Keep showing up, even when you don't want to

    I had this idea to have my own business, coaching international clients online. I wanted my business helping people to be grounded in the idea that I helped myself first. 

  • Become a new person, through the medium of cake

    My Mum is the most amazing baker. Twenty years ago she made more money selling cakes on the local Women's Institute market stall to supplement her income than I did as a teacher in the Steiner School. Says a lot about my teachering salary, I know! 

  • Use this when you need a breakthrough

    I've spent the day working in my home office, which is really a balcony overlooking the English Channel. It's a very special place to coach and create from. 

    This is one of my two days a week in my coaching business. I live for these days. Coaching my clients, creating content for you, staring out to sea, walking by the sea, swimming in the sea…

  • Dig deep when you want to quit

    When you're working toward making money in your side hustle you're going to want to quit at some point. And probably more than once.

    This is normal and to be expected. Your human brain wants what is comfortable, not what is difficult.