Book a Discovery Call

Join me for a free one hour Discovery Call.

On the call I’ll take you through my unique Life Audit Process.

I’m going to give you the top five things that we need to be working on in coaching to take you from feeling full of self-doubt, self-criticism and overwhelm, to a place of self-belief, self-compassion and calm capability.

By the end of the call you’ll feel like yourself again.

I look forward to seeing you there!


I wanted to follow up and thank you for our call. I got a lot out of it! Since then I have maintained positive momentum, taken on lots of challenges and things are going really well. A lot of the stuff I was saying at the time seems so ridiculous now! At times I have felt almost euphoric and glowing with positivity and faith. But generally I feel motivated and peaceful day to day. That seed was planted on the call.
— Discovery Call Client
Book a Discovery Call

Frequently Asked Questions

  • A Discovery Call with me is a free, one-hour session where we slow everything down and focus on you. I’ll take you through my unique Life Audit process, a powerful tool that helps you get clear on where you are, what’s keeping you stuck, and what you actually want next.

    By the end of the call, you’ll walk away with:

    • The top three things to focus on to move forward

    • A clearer connection to yourself

    • A plan to help you feel calm, in control, and back in the driving seat of your life

  • The Life Audit is something I’ve developed over years of coaching women like you. It’s a powerful reflective tool that helps you see clearly and compassionately what’s going on underneath the surface.

    We’ll look at the different areas of your life (work, relationships, health, money, etc.), uncover what’s working and what’s not, and explore what’s driving your current overwhelm or disconnection.

    You’ll feel seen, probably more than you have in a long time. It’s common for women to say: “I wish I’d done this years ago.”

  • The investment is one hour of your time. This is your space to explore how you’re really doing, what you might want instead, and whether coaching with me could be the right support for you.

    There’s no obligation to sign up for anything afterwards, although we will talk about what working together would look like if it feels like a good fit.

  • Not at all. You’ll leave the call with clarity, not pressure. This hour is about you and helping you reconnect with what matters most to you. If you decide you want to take it further, I’ll explain what coaching with me looks like, but the choice is entirely yours.

  • It’s for you if:

    • You’re a midlife professional woman who feels overwhelmed, lost, or stuck

    • You’ve spent years being the strong one, but lately you’ve lost sight of yourself

    • You want to stop second-guessing and start trusting yourself again

    • You’re ready to feel calmer, clearer, and more in control — without burning yourself out trying to figure it all out on your own

    You don’t need to be at rock bottom, just ready for something to change.

  • Some people do and some don’t. What I’ve seen over the years is that people say the exact thing they need to in the moment. You’re not expected to show up “together” or with all the answers. I’ll guide the process, holding and safe space for whatever comes up, and help you make sense of it all.

    You don’t need to prepare anything, just come as you are.

  • You’ll receive:

    • A follow-up email with a summary of what we covered

    • The three focus areas we uncovered

    Whether you continue with me or not, you’ll leave with real insight and practical next steps. Most women tell me they feel lighter, clearer, and more like themselves again, even after just this one conversation.

  • Book your free call on the calendar on this page. You’ll be taken to my online calendar where you can choose a time that suits you. It’s one hour, just for you, to reconnect, and find your way forward.

    👉 Book Your Discovery Call Now



The Life Coach School Certified Coach