What is Life Coaching?

Life coaching is a collaborative experience designed for your success.

 

As your coach, I believe that you already have all the answers to every question inside you. You know the solutions to all your problems, and you are already successful.

 

However, your human brain may tell you otherwise, encouraging you to stay small and safe inside your comfort zone. But that's no way to live! You want more than just survival from your life, you want to T H R I V E.

 

So we set goals that give us direction and purpose, and we learn to manage our minds and emotions. Without this, our mind can act like a toddler running around with a machete.

 

During our time together, I will teach you to manage your own mind and emotions, and you will become your own best friend.

 

I am here to support you every step of the way, and I am incredibly proud of you for starting this courageous journey.

 

And I am here to help you on that journey. 

 

Book your first call with me here on this link and let's begin that journey. 

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When your brain is like a toddler, high on sugar, brandishing a machete

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What does excellent self care mean?